Metabolic Reset

Praana Programme

Advanced Ayurvedic weight and metabolism management. Clinically designed to combat obesity, diabetes risk, and non-alcoholic fatty liver disease (NAFLD).

Structured duration: 3–6 months · Supervised by MD Ayurveda specialist · Available worldwide

Who is Praana designed for?

Obesity & Stubborn Weight

For individuals struggling to lose weight despite dieting, focused on correcting Medo Dhatu (lipid metabolism) rather than just burning calories.

Prediabetes & Sugar Spikes

Targets insulin resistance at the cellular level, helping reverse prediabetic markers and stabilize blood glucose.

Fatty Liver (NAFLD)

Utilizes potent hepatoprotective herbs to detoxify Ranjaka Pitta and regenerate healthy liver tissue.

The 3-Phase Clinical Structure

Phase 1: Deep Detox & Agni Deepana (Weeks 1-4)

Igniting the digestive fire (Agni) and clearing metabolic toxins (Ama) that block weight loss. Includes specific mild detox protocols to prepare the body.

Phase 2: Lekhana & Fat Scraping (Months 2-4)

Active intervention using Udwartana (dry powder massage) and potent fat-metabolizing herbs to break down accumulated adipose tissue while preserving muscle mass.

Phase 3: Rasayana & Relapse Prevention (Months 5+)

Establishing sustainable lifestyle and diet routines, alongside rejuvenating herbs, to permanently lock in the results and prevent the yo-yo effect.

Core Metabolic Herbs Used

GugguluTriphalaVrikshamlaPunarnava

Actual prescriptions vary based on individual Prakriti (body type) assessment by our doctors.

Ready to reset your metabolism?

Enroll in the Praana Programme

Available worldwide — India, UK, UAE, USA, Australia · Languages: English · हिंदी · తెలుగు

15+ years experience · 5,000+ patients · MD Ayurveda specialist

No obligation. Your details are private and confidential.

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