Shirodhara (Mind & Nervous System Therapy)
Experience Shirodhara, the ultimate Ayurvedic treatment for stress, anxiety, insomnia, and nervous system disorders.
Duration: 45 to 60 minutes per session (usually prescribed in 7/14 day blocks).
Common indications
- Insomnia
- Anxiety & stress
- Hypertension
- Migraines & chronic headaches
Key benefits
- Instantly calms the nervous system
- Improves sleep quality
- Relieves mental fatigue
- Reduces hair fall driven by stress
How the therapy is performed
Continuous, rhythmic pouring of specially formulated warm herbal oil or medicated buttermilk (Takradhara) over the forehead (third eye).